Yoga - meditation - pranayama
Cati creddo
Yoga & meditation instructor
A professional and intimate yoga experience, in the comfort of your home or a location of your preference.
Classes designed to meet your physical, energetic, and emotional needs.
My classes are crafted to facilitate a reconnection with the body, alleviate tension, and foster holistic well-being through intentional movement, breathwork, and moments of stillness.
Engage with your body. Breathe purposefully. Enjoy the stillness.
Yoga styles
•Dynamic Hatha: Strength, alignment, and mindfulness. Perfect for starting the day with vigor.
• Vinyasa Flow: A dynamic and imaginative practice that harmonizes movement with breath.
• Yoga Flow: Gentle, harmonious, and meditative sequences.
• Yin Yoga: Profound stretching, tranquility, and emotional liberation.
• Meditation and Pranayama: Techniques for breathing and mindfulness aimed at fostering tranquility.Classes offered in both Spanish and English.
Each class offers a distinctive experience, customized to align with your energy, goals, and present circumstances.
To whom is it addressed?
• Personalized private sessions – one-on-one.
• Special sessions: Farewells, commemorations, etc.
• Hotels, families, couples, friends, villas, team-building, yachts, excursions, special occasions, etc.
• Designed for all ages and experience levels.
ONLINE CLASSES AVAILABLE
Differential value
• Completely personalized attention.
• A tidy, serene, and professional environment.
• Materials included as necessary (mats, blocks).
• Flexible hours tailored to accommodate your pace and lifestyle.
• A relaxed, respectful, and highly professional atmosphere.Yoga and wellness available in Buenos Aires, Argentina.
The mat is the doorway. Step in, and discover you true self.
Classes must be reserved in advance and are contingent upon availability
advance.
•It is advisable to make reservations as early as possible, up to 24 hours in advance.
• A minimum of 24 hours' notice is required for cancellations or modifications.
